Welcome to GDC Spices
Poha is a good source of dietary fibre and protein.Poha (Flattened Rice) is nothing but rice that has been parboiled, rolled, flattened and then dried to produce flakes. The flakes come in different thicknesses depending on the pressure used in the flattening process. Rice flakes are small, very light, flat and greyish white in colour.Used to make a popular Indian breakfast, especially for those who are on a weight watch. Serve a hot plate of delicious poha topped with bhujia and coriander, along with a bowl of green chutney in your breakfast or snack time.